Try this Classic Polenta recipe, or contribute your own.
Suggest a better descriptionIn a 4 quart saucepan, bring water and salt to boil. Slowly pour cornmeal into boiling water, stirring constantly to keep mixture smooth Reduce heat and simmer, stirring frequently, for 30 minutes or more or until polenta is thick enough to support a sp Serve at once with gravy, butter, cheese or tomato sauce. Or cool and slice to fry or broil. Makes 6 servings Per serving: Calories 125 Fat 1g No cholesterol Sodium 711mg Percent calories from fat 4% Knigh-Ridder/Tribune Information Services Dallas Morning News-Food 8/21/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #052 by BobbieB1@aol.com on Feb 20, 1997.
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Serving Size: 1 Serving (196g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 63 | ||
Calories from Fat: 3 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.7mg | 0 % | |
Potassium 62.2mg | 2 % | |
Total Carbohydrate 13.7g | 4 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 12.4g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 63
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