Try this Classic White Wine Chicken recipe, or contribute your own.
Suggest a better description1. Preheat oven to 200C fan
2. Mix the garlic, parsley and half the olive oil in a small bowl. Slash each chicken breast 3-4 times then rub the herb mixture all over, especially into the cuts.
3. Spread the sliced leek loosely over the base of a small roasting tin. Place the chicken on top, season and bake for 20 minutes.
4. While the chicken is baking, mix the cornflower and wine until smooth and whisk in the creme fraiche and water.
5. Take the chicken out of the oven and pour the sauce over. Return to the oven for 15 minutes or util the chicken is cooked through.
6. Transfer the chicken to warmed plates.Stir the leeks and cream sauce together and spoon over the top.
7. Serve with steamed vegetables.
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Serving Size: 1 Serving (289g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 290 | ||
Calories from Fat: 42 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 311.3mg | 11 % | |
Potassium 628.4mg | 17 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.8g | ||
Protein 54.8g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
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