- Heat oil in a medium saucepan over medium heat.
- Add onion and garlic; cook until tender, about 8-10 minutes.
- Stir in remaining ingredients. Bring to a boil.
- Reduce heat and simmer 10 minutes.
- Serve over hot white rice.
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|Serving Size: 1 Serving (269g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 21 (24%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 12507.6mg||431 %|
|Potassium 504.9mg||13 %|
|Total Carbohydrate 8.5g||2 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 8.1g|
|Protein 8.6g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 88
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