Try this Classsic Cuban Black Beans and Rice recipe, or contribute your own.
Suggest a better description- Heat oil in a medium saucepan over medium heat.
- Add onion and garlic; cook until tender, about 8-10 minutes.
- Stir in remaining ingredients. Bring to a boil.
- Reduce heat and simmer 10 minutes.
- Serve over hot white rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (269g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 88 | ||
Calories from Fat: 21 (24%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 12507.6mg | 431 % | |
Potassium 504.9mg | 13 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 8.1g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 88
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.