1. Blanch snow peas in boiling water for 8 to 10 seconds, then shock quickly in ice water. Pat peas dry.
2. In a medium bowl, combine the snow peas, bean sprouts and red pepper. Toss with the soy sauce, sesame oil and sesame seeds.
3. Season to taste with salt. Serve chilled.
Nutrients per serving:
57 calories, 2g protein, 5g carbohydrates, 2g fiber, 3g fat (1g saturated fat), 0mg cholesterol, 304mg sodium.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (67g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 42 (48%)|
|Amt Per Serving||% DV|
|Total Fat 4.7g||6 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 937.6mg||32 %|
|Potassium 155.4mg||4 %|
|Total Carbohydrate 8.5g||2 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 7.5g|
|Protein 3.9g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 88
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