Spray pan with PAM or grease pan Coat chicken in flour mixture. Brush with melted butter, let dry. Bake at 350 degrees until done about 45 minutes to an hour.
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|Serving Size: 1 Serving (389g)|
|Recipe Makes: 1|
|Calories from Fat: 155 (11%)|
|Amt Per Serving||% DV|
|Total Fat 17.3g||23 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 30.5mg||9 %|
|Sodium 6719mg||232 %|
|Potassium 879.2mg||23 %|
|Total Carbohydrate 260.8g||77 %|
|Dietary Fiber 16.2g||65 %|
|Sugars, other 244.6g|
|Protein 36.3g||52 %|
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Calories per serving: 1350
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