Preheat oven at 300 degrees F.
Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. Set aside.
Place the egg yolks in a bowl with the remaining ingredients and stir well to combine.
Fold in a small amount of egg whites into the yolk mixture a little at a time until it's all incorporated.
Pour this into a greased loaf pan.
Bake on the middle shelf of oven for 50- 60 minutes or until a toothpick or skewer stick in the center comes out clean. (See notes above if you are making rolls, cooking time changes.)
Allow to cool before removing and slicing.
Best if toasted.
Low Carb Cloud Bread Loaf
Amount Per Serving (1 g)
Calories 84 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Cholesterol 97mg 32%
Sodium 111mg 5%
Total Carbohydrates 0.8g 0%
Protein 7.5g 15%
* Percent Daily Values are based on a 2000 calorie diet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1712g)|
|Recipe Makes: 1|
|Calories from Fat: 1345 (62%)|
|Amt Per Serving||% DV|
|Total Fat 149.5g||199 %|
|Saturated Fat 46.7g||234 %|
|Monounsaturated Fat 57.3g|
|Polyunsanturated Fat 20.5g|
|Cholesterol 6346.6mg||1953 %|
|Sodium 2143.3mg||74 %|
|Potassium 2144mg||56 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 14.2g|
|Protein 190.2g||272 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2165
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