grain less bread
1. Preheat oven to 300*F.
2. Separate the eggs into two bowls.
3. Add the cream of tartar to the egg whites and whip into stiff peaks.
4. Add the cream cheese or yogurt into the yolks and mix until combined.
5. Fold half of the egg whites into the yolks until just combined. Add the rest and fold again until incorporated.
6. Line a baking sheet with parchment paper and place six dollops of the mixture on the tray (about 1/2 cup each).
7. Spread out the circles with a spatula to about 1/2 inch thick.
8. Bake for 30 minutes or until golden.
9. Allow to cool for at least 1 hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (123g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 49 | ||
Calories from Fat: 10 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 128.6mg | 4 % | |
Potassium 190.3mg | 5 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 5.9g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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