Eating Well Serves Two
Whisk vinegar, shallot, mustard, salt & pepper to combine. Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing; toss to coat. Divide the salad greens between 2 plates. Arrange equal portions of chicken, egg, bacon, tomato, cucumber, avocado and blue cheese, Drizzle the salads with the remaining dressing.
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Serving Size: 1 Serving (416g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 196 | ||
Calories from Fat: 134 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 12.7mg | 4 % | |
Sodium 300.2mg | 10 % | |
Potassium 539.2mg | 14 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 7.2g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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