Mix fruit with sugar and let it stand while mixing the other items. Mix flour, baking powder, salt and milk in greased 9X13 casserole dish. Stir in butter until well blended. Spoon fruit/sugar mixture over the batter. Bake at 350 degrees for 1 hour and 10 minutes - until the crust is golden brown. Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 465 Calories From Fat: 176 Total Fat: 20g Cholesterol: 52.7mg Sodium: 451.3mg Potassium: 223.3mg Carbohydrates: 68.8g Fiber: 4.5g Sugar: 46g Protein: 5.4g
Be sure to mix the dry ingredients with the milk for a while and get it as smooth as you can - there will be a few lumps. Then mix in the butter and mix it until it is completely mixed in with the batter.
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|Serving Size: 1 Serving (282g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 173 (40%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 11.7g||59 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 48.8mg||15 %|
|Sodium 2710.9mg||93 %|
|Potassium 236.9mg||6 %|
|Total Carbohydrate 67.7g||20 %|
|Dietary Fiber 7.4g||29 %|
|Sugars, other 60.3g|
|Protein 4.5g||6 %|
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Calories per serving: 435
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