Wash Okra and pack into clean jars with screw tops. Into each jar put 1 red or green hot pepper and 1 clove garlic. Bring remaining ingredients to a boil and pour over the okra, filling the jars to overflowing. Seal while hot and let age for 2 months before using. Makes 5 pints
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|Serving Size: 1 Serving (462g)|
|Recipe Makes: 5|
|Calories from Fat: 30 (19%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||4 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 8408.4mg||290 %|
|Potassium 843.4mg||22 %|
|Total Carbohydrate 22.1g||7 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 14.2g|
|Protein 6.9g||10 %|
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Calories per serving: 159
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