Try this Coconut Chicken with pepper jelly sauce recipe, or contribute your own.
Suggest a better descriptionMix jelly, vinegar and chili garlic sauce;
Whisk together cornstarch, salt and cayenne in shallow dish. Pour coconut milk into another shallow dish. Mix coconut and panko in a third shallow dish.
toss tenders in cornstarch mixture; shake off excess. Dip tenders in coconut milk, then dredge in coconut mixture, pressing to adhere. transfer tenders to a parchment lined baking sheet. Chill 1 to 2 hours.
Heat oil in large sauté pan over medium high to 350. Fry tenders in oil in batches til golden brown and cooked through, 2 to 3 minutes per side. Transfer tenders to paper towels lined plate. Season with salt. Serve tenders with sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1577g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 7188 | ||
Calories from Fat: 5669 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 629.9g | 840 % | |
Saturated Fat 129.9g | 649 % | |
Monounsaturated Fat 325.7g | ||
Polyunsanturated Fat 149.2g | ||
Cholesterol 232.5mg | 72 % | |
Sodium 4138.9mg | 143 % | |
Potassium 2528.7mg | 67 % | |
Total Carbohydrate 289.6g | 85 % | |
Dietary Fiber 26.5g | 106 % | |
Sugars, other 263g | ||
Protein 113.9g | 163 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7188
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