Chicken tenders with coconut

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Name: Coconut Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 2 lbs Boneless chicken; 1 1/2 cups panko breakcrumbs; 1 cup shredded sweetened coconut; 1 Egg; 1/2 can Condensed milk; 1/2 cup orange juice; peanut oil for frying

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INGREDIENTS

2 lbs Boneless chicken
1 1/2 cups panko breakcrumbs
1 cup shredded sweetened coconut
1 Egg
1/2 can Condensed milk
1/2 cup orange juice
peanut oil for frying

Servings

INSTRUCTIONS

On a cookie sheet, season chicken with salt and pepper on both sides. Set aside. In a medium bowl, mix orange juice, condensed milk, and a beaten egg until your “wet” mixture is well incorporated. In another bowl, mix coconut and panko crumbs. Heat peanut oil in a medium pan or skillet on medium-high heat. Fill pan to about 1/2? of oil. Dip and fully coat each tender in the egg mixture first and then the panko/coconut mix. Set each coated chicken on a cookie cooling rack. Fry each tender for 6-8 minutes until golden brown. Serve with Honey Marmalade dipping sauce. Enjoy!

Honey Marmalade Dipping Sauce Recipe:

1/2 cup of honey

1/2 of marmalade

Directions: In a small bowl, add honey and marmalade. Heat in the microwave for 1 minute. Stir everything until well mixed and serve with coconut chicken tenders.

NOTES

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Nutrition

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Serving Size: 1 Serving (976g)
Recipe Makes: 1 Servings

Calories: 1528
Calories from Fat: 471 (31%)

Amt Per Serving		% DV

	Total Fat 52.4g	70 %
	Saturated Fat 35.6g	178 %
	Monounsaturated Fat 8.5g
	Polyunsanturated Fat 3.1g
Cholesterol 593.8mg		183 %
Sodium 651.5mg		22 %
Potassium 2619.1mg		69 %
Total Carbohydrate 108.6g		32 %
	Dietary Fiber 7.4g	30 %
	Sugars, other 101.1g
Protein 153.4g		219 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1528

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