Too often fish chowder is heavy, gloppy, and one-note. Not this guy. Coconut milk and lots of zippy aromatics bring life to the dish. And though you may think oyster crackers can’t be improved upon, you’ll change your mind when you try them extra-buttery and smothered in paprika.
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Serving Size: 1 serving (295g) | ||
Recipe Makes: 4 servings | ||
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Calories: 309 | ||
Calories from Fat: 39 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 65.8mg | 20 % | |
Sodium 1002.8mg | 35 % | |
Potassium 551.4mg | 15 % | |
Total Carbohydrate 39.6g | 12 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 34.8g | ||
Protein 30.6g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 309
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