Preheat oven to 450F.
Scald coconut milk and cream; set aside.
In a large bowl, beat eggs and yolk till frothy.
Add Splenda, salt, vanilla and coconut extract, blending well.
Slowly beat in scalded coconut milk/cream mixture. Add coconut and stir gently.
Pour into greased pie plate (or prepared crust, if using) and bake at 450F for 5 minutes, reduce oven temperature to 350F and continue baking 15 minutes or until knife inserted near center comes out clean.
Cool on wire rack; store in refrigerator.
Per Serving (filling recipe ONLY): 279 Calories; 26g Fat (81.3% calories from fat);
6g Protein; 7g Carbohydrate; 2g Dietary Fiber; 187mg Cholesterol; 125mg Sodium.
Crust for Coconut Custard Pie
3/4 cup almond meal
3/4 cup unsweetened coconut meat, grated
1 egg white
Preheat oven to 350F.
Combine all ingredients in a medium bowl.
If mixture is too dry to hold together, add water a few drops at a time until it will hold its shape when pinched with fingers. (I usually end up adding 1 1/2 to 2 teaspoons water.)
Press into bottom and up sides of pie plate.
Bake at 350F for 15 minutes. Remove from oven; set aside while preparing filling.
Per Serving (crust recipe ONLY): 104 Calories; 7g Fat (66.1% calories from fat);
4g Protein; 5g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 11mg Sodium.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (268g)|
|Recipe Makes: 8|
|Calories from Fat: 314 (67%)|
|Amt Per Serving||% DV|
|Total Fat 34.9g||47 %|
|Saturated Fat 19.2g||96 %|
|Monounsaturated Fat 8.7g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 829.5mg||255 %|
|Sodium 274.3mg||9 %|
|Potassium 397.3mg||10 %|
|Total Carbohydrate 17g||5 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 16.3g|
|Protein 25.3g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 472
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