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Suggest a better descriptionI thought I detested coconut until I discovered coconut milk and cream and all the goodies made with it. I still think the texture of the dried stuff we get in stores is pretty abominable but heres a couple of recipes that use coconut in its liquid form. You should be able to find canned coconut milk in a store near you. If not, I wouldnt bother with these recipes. I do have instructions for making coconut milk and cream from both fresh nuts and the dried shreds, but it tends to be a bit of a hassle. Beat the eggs with the coconut cream and sugar until the mixture is frothy. [Coconut cream is the thick stuff off the top of a can of coconut milk++not the stuff used to make Pina Coladas. Its thick and rich but not sweet. Dont shake the can before you open it. Open it carefully and then spoon the thick cream off the top of the coconut milk. S.C.] Pour the liquid into small molds. Place in a steamer over boiling water, cover and cook for about 20 minutes or until the mixture has set. Posted by Stephen Ceideberg; March 16 1992. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Serving Size: 1 Serving (2090g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4902 | ||
Calories from Fat: 1867 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 207.5g | 277 % | |
Saturated Fat 112.5g | 563 % | |
Monounsaturated Fat 51.2g | ||
Polyunsanturated Fat 18g | ||
Cholesterol 5287.5mg | 1627 % | |
Sodium 1759.6mg | 61 % | |
Potassium 2467mg | 65 % | |
Total Carbohydrate 625.5g | 184 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 620.2g | ||
Protein 166g | 237 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4902
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