Coconut Macaroons with Lemon
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INGREDIENTS
- 1/3 c Caster sugar
- 2 ts Lemon zest
- 1 Egg
- 1 1/2 c Desiccated coconut
INSTRUCTIONS
1. Pre-heat oven to 150deg.C. Line two biscuit trays with Glad Bake. 2. Place coconut in a small bowl and mix in the lemon zest evenly. 3. Beat egg white until soft peaks form. Add egg yolk and then add sugar gradually, beating well after each addition. Beat until all the sugar is dissolved. Stir egg mixture into the coconut and combine. 4. Drop teaspoonsful of mixture onto the prepared trays, allowing a little room to spread. Bake for about 10 minutes or until golden. Remove and cool on trays for 1 minute before cooling completely on wire racks. Makes about 36 macaroons. Per serving: 68 Calories (kcal); 4g Total Fat; (59% calories from fat); 6g Protein; 1g Carbohydrate; 187mg Cholesterol; 56mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (460g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 2343 | ||
| Calories from Fat: 1484 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 164.9g | 220 % | |
| Saturated Fat 143.3g | 717 % | |
| Monounsaturated Fat 8.7g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 211.5mg | 65 % | |
| Sodium 196.1mg | 7 % | |
| Potassium 1959.4mg | 52 % | |
| Total Carbohydrate 218.1g | 64 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 217.6g | ||
| Protein 24.4g | 35 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2343
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