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Name: Coconut pan a cottas with passion fruit sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 4 Sheets Leaf gelatine; 6 120 Muller light Greek yogurt coconut with hint of van; 1 Tsp Vanilla extract; 2 Tsp Sweetener; 4 Passion fruit Halved

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INGREDIENTS

4 Sheets Leaf gelatine
6 120 Muller light Greek yogurt coconut with hint of van
1 Tsp Vanilla extract
2 Tsp Sweetener
4 Passion fruit ; Halved

INSTRUCTIONS

Put gelatine in a shallow bowl and just cover with cold water, soak for 10-12 min or until softened squeeze the water from gelatine return it to bowl and add 4 tbsp just boiled water, leave until gelatine has dissolved.

Meanwhile put yogurt , vanilla and 1 tsp sweetener I. A blender, with motor running add gelatine mixture and blend well, pour I to pudding moulds or ramekins, cover with cling film and chill for 6-8 hours or until set, scoop passion fruit seeds and pulp into a small pan, add 100ml cold water and remaining sweetener, heat gently for 4-5 min stirring often then leave to cool,to serve slide a small palette knife around the edge of each ramekin and dip very briefly in hot water to loosen the pan a cotta.

NOTES

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Nutrition

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Serving Size: 1 Serving (21g)
Recipe Makes: 4 Servings

Calories: 29
Calories from Fat: 1 (3%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 5.1mg		0 %
Potassium 64.3mg		2 %
Total Carbohydrate 6.4g		2 %
	Dietary Fiber 1.9g	7 %
	Sugars, other 4.5g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 29

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