Combine the ingredients in a heavy saucepan and place over medium heat. Bring to a simmer and cook until coconut is soft and tender, about 30 minutes. Cool the mixture to room temperature, cover and chill in the refrigerator until cold. Place the mixture in an ice cream or sorbet maker and freeze as directed. (You can freeze the mixture in a bowl or container directly in the freezer. When completely frozen, scrape the mixture to form servings...the flavor will be the same, but the consistency will be different!) Makes about 3 cups of sorbet.
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|Serving Size: 1 Serving (972g)|
|Recipe Makes: 1|
|Calories from Fat: 1413 (53%)|
|Amt Per Serving||% DV|
|Total Fat 157g||209 %|
|Saturated Fat 139.2g||696 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 95.2mg||3 %|
|Potassium 1636.7mg||43 %|
|Total Carbohydrate 332.7g||98 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 322.7g|
|Protein 15g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2661
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