Coconut Surprise
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INSTRUCTIONS
Remove water from coconuts. Break open and scrape the tender malai. Add sugar and essence. Chill the mixture well. Run the mixture in a mixie. Serve while frothy in glasses. Note: If coconut water is not sweet add some more sugar. Making time: 10 minutes (except chilling time) Makes: 3 or 4 glasses
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (12g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 48 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0.2mg | 0 % | |
| Total Carbohydrate 12.5g | 4 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 12.5g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 48
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