Mix all ingredients except berries together in blender until spinach is mixed in. Add frozen berries. Mix until smooth. If thicker consistency desired reduce milk/water or add 4 ice cubes and blend.
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|Serving Size: 1 Serving (308g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 182 (66%)|
|Amt Per Serving||% DV|
|Total Fat 20.2g||27 %|
|Saturated Fat 10.1g||51 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 23mg||7 %|
|Sodium 91.2mg||3 %|
|Potassium 609mg||16 %|
|Total Carbohydrate 25.3g||7 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 20.5g|
|Protein 15.3g||22 %|
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Calories per serving: 277
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