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Name: Coffee Chocolate Souffle
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 60 g Sugar; 1 tb Instant coffee granules; 120 g Good quality dark chocolate; 6 Egg whites; 1/3 c milk; 4 Egg yolks; Butter and extra sugar for; ; souffle dishes.

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INGREDIENTS

60 g Sugar
1 tb Instant coffee granules
120 g Good quality dark chocolate
6 Egg whites
1/3 c milk
4 Egg yolks
Butter and extra sugar for
; souffle dishes.

INSTRUCTIONS

Prepare the souffle dishes by brushing them with melted margarine or butter, then sprinkling sugar into each one, and tipping out the excess. Heat the milk then add the coffee and allow to cool slightly. Chop and melt the chocolate in a bowl sitting over simmering water, then add the milk mixture and stir until the mixture is thick and glossy. Remove from the heat and add the egg yolks and stir until well mixed. Allow to cool slightly. At this point, the mixture can be allowed to "rest" for up to eight hours. Beat the egg whites until they are quite firm, but not dry then add the sugar slowly and continue beating until stiff peaks form. Do not over-beat. Spoon a little of the egg whites into the chocolate and mix carefully to aerate, then add the chocolate mixture to the egg whites. Fold in carefully. Spoon the souffle mixture evenly into 6 - 8 souffle dishes, making sure that you dont feel the souffle dishes to the top. Run your thumb around the rim of each dish so that the mixture doesnt stick to the rim as it bakes (this would produce a lop-sided souffle). Bake at 200c. for 12 minutes, or until well risen, sprinkle with icing sugar and serve immediately. Per serving: 633 Calories (kcal); 23g Total Fat; (33% calories from fat); 35g Protein; 69g Carbohydrate; 862mg Cholesterol; 400mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 4 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Coffee Chocolate Souffle

60 g Sugar
1 tb Instant coffee granules
120 g Good quality dark chocolate
6 Egg whites
1/3 c milk
4 Egg yolks
 Butter and extra sugar for
 ; souffle dishes.

Prepare the souffle dishes by brushing them with melted margarine or  butter, then sprinkling sugar into each one, and tipping out the  excess. Heat the milk then add the coffee and allow to cool slightly.    Chop and melt the chocolate in a bowl sitting over simmering water,  then add the milk mixture and stir until the mixture is thick and  glossy. Remove from the heat and add the egg yolks and stir until  well mixed. Allow to cool slightly. At this point, the mixture can be  allowed to "rest" for up to eight hours.    Beat the egg whites until they are quite firm, but not dry then add  the sugar slowly and continue beating until stiff peaks form. Do not  over-beat. Spoon a little of the egg whites into the chocolate and  mix carefully to aerate, then add the chocolate mixture to the egg  whites. Fold in carefully.    Spoon the souffle mixture evenly into 6 - 8 souffle dishes, making  sure that you dont feel the souffle dishes to the top. Run your thumb  around the rim of each dish so that the mixture doesnt stick to the  rim as it bakes (this would produce a lop-sided souffle).    Bake at 200c. for 12 minutes, or until well risen, sprinkle with icing  sugar and serve immediately.        Per serving: 633 Calories (kcal); 23g Total Fat; (33% calories from  fat); 35g Protein; 69g Carbohydrate; 862mg Cholesterol; 400mg Sodium  Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 3  1/2 Fat; 4 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (1935g)
Recipe Makes: 1 servings

Calories: 3201
Calories from Fat: 1663 (52%)

Amt Per Serving		% DV

	Total Fat 184.8g	246 %
	Saturated Fat 75g	375 %
	Monounsaturated Fat 75.7g
	Polyunsanturated Fat 24.2g
Cholesterol 6723mg		2069 %
Sodium 2270.2mg		78 %
Potassium 3348.4mg		88 %
Total Carbohydrate 163g		48 %
	Dietary Fiber 8.6g	35 %
	Sugars, other 154.4g
Protein 222.9g		318 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3201

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