Try this Coffee Coconut Chocolate Banana Shake recipe, or contribute your own.
Suggest a better descriptionCombine in high powdered blender such as Vitamix and top with your favorite nuts, I used sliced almonds!
The shake is very thick if your blender can’t handle it add a little bit more milk until it moves around a bit.
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Serving Size: 1 Serving (316g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 407 | ||
Calories from Fat: 70 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 120.6mg | 4 % | |
Potassium 880.7mg | 23 % | |
Total Carbohydrate 86.9g | 26 % | |
Dietary Fiber 14.6g | 58 % | |
Sugars, other 72.4g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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