Toss beef in flour generously and add to crockpot. Slice and sear mushrooms over high heat in frying pan with little olive oil salt and pepper. Add to pot. Add all remaining ingredients to pot, cover and cook on low for 8 hours.
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|Serving Size: 1 Serving (503g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 238 (40%)|
|Amt Per Serving||% DV|
|Total Fat 26.4g||35 %|
|Saturated Fat 10.6g||53 %|
|Monounsaturated Fat 11.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 99.8mg||31 %|
|Sodium 362.5mg||13 %|
|Potassium 1554mg||41 %|
|Total Carbohydrate 42.8g||13 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 39g|
|Protein 34.3g||49 %|
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Calories per serving: 588
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