Colcannon
by bkprice13
Irish dish...a nice side for ham, or you can eat it as a vegetarian main dish
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INGREDIENTS
- 20 ounces potatoes ; peeled and chopped
- 4 cups cabbage ; (about 1 lb), shredded
- 1 large Onions ; chopped
- 1/4 cup milk
- 1 Tbs Butter
- 4 ounces Cheddar cheese ; shredded
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
INSTRUCTIONS
Boil potatoes till tender, remove from water, then boil cabbage and onion in the water for five minutes. Mash potatoes with butter and milk and salt and pepper. Mix in cabbage and onion. Mix in cheese until melted.
Servings: 3
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (1388g) | ||
| Recipe Makes: 4 | ||
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| Calories: 2667 | ||
| Calories from Fat: 2002 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 222.4g | 297 % | |
| Saturated Fat 140.6g | 703 % | |
| Monounsaturated Fat 58.4g | ||
| Polyunsanturated Fat 8.4g | ||
| Cholesterol 606.2mg | 187 % | |
| Sodium 2117.4mg | 73 % | |
| Potassium 3400.4mg | 89 % | |
| Total Carbohydrate 135.6g | 40 % | |
| Dietary Fiber 25g | 100 % | |
| Sugars, other 110.7g | ||
| Protein 48.5g | 69 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2667
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