Drain the beans in a colander. Mix ingredients for dressing and shake
well. Add the onions, peppers and spices to beans and cover with
dressing. Chill well overnight.
Per Serving (excluding unknown items): 254 Calories; 11g Fat (38.3%
calories from fat); 5g Protein; 36g Carbohydrate; 6g Dietary Fiber; 0mg
Cholesterol; 239mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2
Vegetable; 2 Fat; 1 1/2 Other Carbohydrates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (67g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 33 (12%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 0.4mg||0 %|
|Potassium 10.1mg||0 %|
|Total Carbohydrate 60.4g||18 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 60.3g|
|Protein 0.1g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 267
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