and crisp-tender, about 3 minutes. Drain into collander and rinse until cool; drain well. 2. Combine peanut butter (or tahini) amd water in a blender or food processor mix until smooth. Add soy sauce, vinegar, sesame oil, sugar, garlic, and red pepper; blend. 3. Put cooked chicken in medium bowl, add peanut-sesame sauce and toss to coat. Cover and let marinate in the refrigerator up to two hours. 4. In a large pot of boiling salted water, cook noodles until tender but still firm to the bite. Drain and rinse under cold running water; drain well. 5. In a large boil, toss noodles with vegetable oil. Add chicken with sauce, broccoli, and scallions. Toss and serve slightly chilled or at room temperature. COLD SESAME NOODLES WITH CHICKEN AND BROCCOLI File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (2233g)|
|Recipe Makes: 1|
|Calories from Fat: 1007 (33%)|
|Amt Per Serving||% DV|
|Total Fat 111.9g||149 %|
|Saturated Fat 20.2g||101 %|
|Monounsaturated Fat 46.6g|
|Polyunsanturated Fat 34.5g|
|Cholesterol 711mg||219 %|
|Sodium 1914.3mg||66 %|
|Potassium 5695.1mg||150 %|
|Total Carbohydrate 217.7g||64 %|
|Dietary Fiber 24.4g||98 %|
|Sugars, other 193.3g|
|Protein 292g||417 %|
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Calories per serving: 3011
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