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Name: Cold Sesame Noodles
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 3 bundles egg noodles cooked; 1 lb chicken breast cooked and shredde; 1 ea cucumber julienned; 1 ea carrot julienned; 1 bunch cilantro chopped; 2 stalks scallions chopped; 1 ea avocado diced small; 4 tbs sesame paste; 2 tbs rice vinegar; 2 tbs sesame oil; 1 tbs shoyu; 2 tbs sugar; sesame seeds for garnish; chili oil to garnish

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INGREDIENTS

3 bundles egg noodles ; cooked
1 lb chicken breast ; cooked and shredde
1 ea cucumber ; julienned
1 ea carrot ; julienned
1 bunch cilantro ; chopped
2 stalks scallions ; chopped
1 ea avocado ; diced small
4 tbs sesame paste
2 tbs rice vinegar
2 tbs sesame oil
1 tbs shoyu
2 tbs sugar
sesame seeds for garnish
chili oil to garnish

INSTRUCTIONS

Boil water and cook noodles for 3-4 minutes or until done. Chill noodles in ice bath to immediately stop cooking. Drain and set noodles in refrigerator until ready to use.

Sauce: Add all ingredients to a bowl and mix well. Chill until ready to serve.

To serve, add one serving of noodles to a small bowl and garnish with chicken breast, carrots, cucumber, avocado, scallions, cilantro or any of your favorite toppings. Drizzle sauce over the top and serve chilled.

NOTES

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Nutrition

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Serving Size: 1 Serving (1190g)
Recipe Makes: 1 Servings

Calories: 1804
Calories from Fat: 1184 (66%)

Amt Per Serving		% DV

	Total Fat 131.6g	175 %
	Saturated Fat 24.9g	124 %
	Monounsaturated Fat 60.1g
	Polyunsanturated Fat 38.2g
Cholesterol 290.3mg		89 %
Sodium 8131.9mg		280 %
Potassium 3140.8mg		83 %
Total Carbohydrate 51.4g		15 %
	Dietary Fiber 20.9g	83 %
	Sugars, other 30.5g
Protein 114g		163 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1804

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