A delicious Asian style salad with a sweet and tangy dressing. Just when you thought a normal salad was healthy, with Fermented vegetables (optional) and a healthy alternative soba noodle, it is a step up again in nutrition.
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Serving Size: 1 people (215g) | ||
Recipe Makes: 4 people | ||
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Calories: 235 | ||
Calories from Fat: 196 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 11.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.2mg | 0 % | |
Potassium 392.8mg | 10 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 4.8g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 235
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