An easy lunch time meal on a summer day.
1. Cook pasta according to package directions. Drain, rinse and cool.
2. Prepare other ingredients and toss all together. For best results, chill before serving.
3. In a rush? Use ready-to-eat rotisserie chicken or any leftover cooked meat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 507 | ||
Calories from Fat: 170 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.9g | 25 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 93.5mg | 29 % | |
Sodium 948.2mg | 33 % | |
Potassium 678.8mg | 18 % | |
Total Carbohydrate 54g | 16 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 49.6g | ||
Protein 30.9g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 507
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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