Have ready the shredded cabbage. If you need to drain it, do so now.
Place the remaining ingredients in a large microwave safe bowl. The bowl should be small enough to fit in the microwave, and large enough to fit all the cabbage.
Mix the ingredients in the bowl together, then microwave on high for a minute and half.
Remove the dressing carefully from the microwave, and whisk it thoroughly. It may have turned a brownish color, and that's fine. That's what you want.
Carefully start adding the shredded cabbage, and folding it into the dressing, until all the cabbage is added, and it is all well coated and mixed.
Refrigerate until ready to serve, at least 30 minutes to cool.
Use a good mustard for this, the plain yellow will not work. If you are very sensitive to hot spices, omit the cayenne.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (71g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 46 (43%)|
|Amt Per Serving||% DV|
|Total Fat 5.1g||7 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 3.9mg||1 %|
|Sodium 121.9mg||4 %|
|Potassium 86.9mg||2 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 14.2g|
|Protein 0.8g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 106
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