Collard greens
Ingredients
1 tablespoon olive oil
3 slices bacon
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper
3 cups chicken broth
1 pinch red pepper flakes
1 pound fresh collard greens, cut into 2-inch pieces
Directions
Heat oil in a large pot over medium-high heat. Add bacon, and cook until crisp. Remove bacon from pan, crumble and return to the pan. Add onion, and cook until tender, about 5 minutes. Add garlic, and cook until just fragrant. Add collard greens, and fry until they start to wilt.
Pour in chicken broth, and season with salt, pepper, and red pepper flakes. Reduce heat to low, cover, and simmer for 45 minutes, or until greens are tender.
Nutritional Information
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (732g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1431 | ||
Calories from Fat: 903 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 100.3g | 134 % | |
Saturated Fat 28.8g | 144 % | |
Monounsaturated Fat 42g | ||
Polyunsanturated Fat 20.8g | ||
Cholesterol 469.5mg | 144 % | |
Sodium 562.5mg | 19 % | |
Potassium 1365.7mg | 36 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 4.3g | ||
Protein 118g | 169 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1431
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