1. Chop the pineapple, strawberries, mango and kiwi into a bowl.
2. Mix remaining fruit into the bowl.
3. Mix the orange juice, lime juice and sugar in a small bowl.
4. Finally fold juice mixture into fruit and serve.
Do NOT mix the fruit, ALWAYS fold it to stop the fruit mushing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (303g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 7 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 4mg||0 %|
|Potassium 403.1mg||11 %|
|Total Carbohydrate 39.7g||12 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 33.5g|
|Protein 2g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 155
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