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Name: Company Artichoke Frittata
Prep time: 30 min
Total time: 30 min
Yield: 64
Cuisine: American
Ingredients: 4 Eggs beaten; 3 Jars (6-oz) marinated; 6 Single saltine crackers;; 1 md Onion finely chopped; 8 oz Sharp cheddar cheese; grated; 1 ds Tabasco

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INGREDIENTS

4 Eggs ; beaten
3 Jars (6-oz) marinated
6 Single saltine crackers;
1 md Onion ; finely chopped
8 oz Sharp cheddar cheese; grated
1 ds Tabasco

Servings

INSTRUCTIONS

submitted by: tpogue@ids2.idsonline.com Combine ingredients; pour into buttered (I spray PAM) 8 inch baking dish. Bake at 325 for one hour. Cut into 1 inch squares; serve at hot or room temp. Good reheated in microwave. DAVE RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 8 APRIL 1996 From the RECIPEinternet: Recipes from Around the World recipe list. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (21g)
Recipe Makes: 64 Servings

Calories: 37
Calories from Fat: 25 (68%)

Amt Per Serving		% DV

	Total Fat 2.7g	4 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 0.2g
Cholesterol 69.8mg		21 %
Sodium 44mg		2 %
Potassium 26.9mg		1 %
Total Carbohydrate 0.3g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.3g
Protein 2.9g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 37

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