>>>From: Lita (firstname.lastname@example.org) Soak the dried fruit in the wine for several hours. Add the honey/sugar and lemon, and bring to a boil. Then cook gently for about 30 minutes. I do this in two or three batches in the microwave, but it works just as well on the stove. Taste for sweetness, and add additional honey, if needed. Some people like to eat the lemon rind, so I leave it in. However, if you object to the bitter flavor of the rind, you can discard it before cooling. Add the blanched almonds, and cool the compote in small containers in the refrigerator. Posted to JEWISH-FOOD digest V97 #301 by "Miriam Podcameni Posvolsky"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (10075g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 412 (1%)|
|Amt Per Serving||% DV|
|Total Fat 45.8g||61 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 0mg||0 %|
|Sodium 1239.7mg||43 %|
|Potassium 74676.2mg||1965 %|
|Total Carbohydrate 7753g||2280 %|
|Dietary Fiber 380.5g||1522 %|
|Sugars, other 7372.5g|
|Protein 299.7g||428 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 29274
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!