Sauté onions, garlic, celery and carrots until soft and golden.
Pour in tomato juice and water.
Add potatoes & pasta.
Add spices and let simmer to blend flavors.
If you prefer a soup with meat, brown 1 – 1½ lbs. ground beef (remove from pan and add back in), before sautéing vegetables.
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|Serving Size: 1 Serving (173g)|
|Recipe Makes: 10|
|Calories from Fat: 48 (39%)|
|Amt Per Serving||% DV|
|Total Fat 5.4g||7 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 6.1mg||2 %|
|Sodium 73.9mg||3 %|
|Potassium 487.4mg||13 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 13.3g|
|Protein 2.7g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 123
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