1. Blend cashews with filtered water until very smooth. Place in a ? gallon open-mouthed glass jar. Cover tightly with plastic wrap and secure with a rubber band. Cover with a towel and allow to sit in a warm place overnight.
2. Pour cashew mixture into a large mixing bowl, combine with remaining ingredients and mix well.
Delicious when made with macadamia nuts or pine nuts.
Blend 1 C of chopped red pepper with cultured cashew mixture, before adding the remaining ingredients.
Replace cilantro with other fresh herbs.
Add ? C grated carrots or beets.
Replace bell pepper with other fresh veggies.
Use as a dip for Flax Crackers.Use as a spread in Live Nori Rolls or scoop into a salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (216g)|
|Recipe Makes: 4|
|Calories from Fat: 289 (67%)|
|Amt Per Serving||% DV|
|Total Fat 32.1g||43 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 18.7g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 0mg||0 %|
|Sodium 192mg||7 %|
|Potassium 641.4mg||17 %|
|Total Carbohydrate 29.7g||9 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 25.2g|
|Protein 11.8g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 431
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