I was surprised that I couldn't find this recipe loaded into 'zaar. The amount of garlic appears substantial but try it and you'll find that your home-made beans are good as the canned. This recipe isn't complicated but it takes some pre-planning. The preparation and cooking times do not include the pre-soaking (4 hours or overnight) or the post-cooking resting period (15 minutes). Beans in liquid can be cooled, covered, and refrigerated up to 5 days.
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|Serving Size: 1 cups, 4 serving(s)|
|Recipe Makes: 3 cups, 4 se|
|Calories from Fat: 6 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 1203mg||41 %|
|Potassium 1063.2mg||28 %|
|Total Carbohydrate 45.4g||13 %|
|Dietary Fiber 18.8g||75 %|
|Sugars, other 26.5g|
|Protein 17.8g||25 %|
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Calories per serving: 252
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