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Suggest a better descriptionChop or slice vegetables, season and cook in hot olive oil until slightly browned. Add hot water gradually, sufficient to give the consistency of a thick soup. Serve over slices of bread brushed with egg. DIFFERENT! ENJOY. Recipe By : Chanteclar From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (179g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 81 | ||
Calories from Fat: 44 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.8mg | 2 % | |
Potassium 396.4mg | 10 % | |
Total Carbohydrate 8.3g | 2 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 5.4g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 81
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