Put the wild rice and water in a small sauce pan. Bring the water to a boil, then reduce the heat to a bare simmer, cover and cook until the rice is tender, 1 to 1 1/4 hours. While the rice is cooking, saute the bacon until golden brown and crisp, then drain on a paper towel. Cut the bacon crosswise into thin julienne strips and set aside. When the rice is done, gently stir in the butter with a fork until melted; season to taste with salt and pepper. Just before serving, toss the rice with the bacon strips. Makes 1 cup
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|Serving Size: 1 Serving (99g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 21 (14%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 5.1mg||2 %|
|Sodium 4.7mg||0 %|
|Potassium 163.1mg||4 %|
|Total Carbohydrate 28.1g||8 %|
|Dietary Fiber 2.4g||9 %|
|Sugars, other 25.7g|
|Protein 5.5g||8 %|
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Calories per serving: 151
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