Cooling Dog Food Recipe #1
by KSUNDERMAN
I use many almost too old vegetables as they are available.
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INGREDIENTS
- 2 pounds Ground turkey
- 1 pound Steak ; leftover
- 1 pint Grape Tomatoes
- 3 stalks celery ; chopped
- 6 ounces Baby Spinach
- 1 Sweet Potato ; Cubed
- 1 Green Pepper ; chopped
- 1 tablespoon Turmeric
- 2 tablespoons Dried Parsley
- 1 can Black Beans
- 1 cup quinoa
- 1 pound carrots ; chopped
- 2 apples ; chopped
- 3 bananas ; sliced
- 1 tablespoon Salt
- 4 tablespoons Olive Oil
INSTRUCTIONS
1. Prepare 1 cup of quinoa with 2 cups of water per package directions. Set aside when done.
2. Prepare all ingredients.
3. Add turkey, steak, tomatoes, celery, sweet potatoes, pepper, black beans, and carrots into Instant Pot. Set on Pressure Low for 15 minutes. Allow to cool naturally.
4. Add spinach and stir until wilted. Add apples and bananas. Stir.
5. Add quinoa and stir to mix well.
6. Package in one day servings in freezer safe containers.
NOTES
KSUNDERMAN
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (277g) | ||
| Recipe Makes: 14 Servings | ||
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| Calories: 328 | ||
| Calories from Fat: 94 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.5g | 14 % | |
| Saturated Fat 3.3g | 17 % | |
| Monounsaturated Fat 4.2g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 63.8mg | 20 % | |
| Sodium 114.2mg | 4 % | |
| Potassium 867.2mg | 23 % | |
| Total Carbohydrate 31.3g | 9 % | |
| Dietary Fiber 6.2g | 25 % | |
| Sugars, other 25.2g | ||
| Protein 27.4g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 328
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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