-In a saucepan, combine pork, salt and tumeric.
-Add 1/4 cup water and bring to a boil over medium heat. Reduced heat to medium-low. Cover and simmer until pork is fork-tender and water has been aborbed, @ 30 to 40 minutes
-In another saucepan, heat oil over medium heat. Add onions and sautee until golden, 6 - 8 minutes.
-Add ginger and chiles and saute until chiles are softened, 6-8 minutes
-Add pork and tamarind and mix well. Sautee until thick masala enrobes pork, about 5 minutes.
-Stir in pepper and mix well
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (144g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 372 (79%)|
|Amt Per Serving||% DV|
|Total Fat 41.3g||55 %|
|Saturated Fat 8.5g||42 %|
|Monounsaturated Fat 13.8g|
|Polyunsanturated Fat 16.3g|
|Cholesterol 71.4mg||22 %|
|Sodium 57.4mg||2 %|
|Potassium 428.6mg||11 %|
|Total Carbohydrate 1g||0 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 0.8g|
|Protein 22.5g||32 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 468
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