1. Preheat oven to 325 F.
2. Fill a 9 X 11 baking dish halfway with warm water.
3. Grease silicone egg pan.
4. Divide toppings of bacon and cheese among 6 egg cups.
5. Bake in the oven for 60 minutes or until eggs are set.
6. Remove egg bites from mold once cool and serve and enjoy!
***If serving a large group double recipe or combine this recipe with the Egg Whites Bites recipe.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (69g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 111 (69%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 231.9mg||71 %|
|Sodium 306.7mg||11 %|
|Potassium 117.3mg||3 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.5g|
|Protein 12.4g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 162
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