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Pound steaks until approximately 4x7 inches. Spread with mustard. Top each with slice of ham and of cheese. (Both slices smaller than steaks). Fold steaks over, secure with skewers. Mix flour with spices. Dip each steak in flour on both sides, then in egg, finally in bread crumbs. Fry in butter for 4 minutes on each side until golden brown. Garnish. Serve with vegetables. Makes 4 servings. Recipe by: Denmark Cheese Association Posted to MC-Recipe Digest V1 #730 by L979@aol.com on Aug 9, 1997
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|Serving Size: 1 Serving (188g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 220 (30%)|
|Amt Per Serving||% DV|
|Total Fat 24.4g||33 %|
|Saturated Fat 12g||60 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 94.5mg||29 %|
|Sodium 2629.6mg||91 %|
|Potassium 383.5mg||10 %|
|Total Carbohydrate 107.1g||32 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 99.4g|
|Protein 23.2g||33 %|
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Calories per serving: 742
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