Try this Coriander Chicken with Vegetable Biryani recipe, or contribute your own.
Suggest a better descriptionMMMMM----------------------FOR THE CHICKEN--------------------------- 2 tb Schwartz Medium Madras Curry -Powder 1 tb Schwartz Coriander Leaf 1 tb Oil 2 tb Lemon juice 4 Chicken drumsticks; skinned -and scored Pre-heat the oven to 180C, 350F, Gas Mark 4. Cook the rice in boiling water with 2 tsp Pilau Rice Seasoning for 5 minutes. Drain. Blanch the carrots for 4-5 minutes. Drain. Mix together the remaining Pilau Rice Seasoning, sultanas, Cinnamon and yogurt. Stir in the vegetables. Transfer to an ovenproof dish. Top with the rice. Mix the stock cube with 75ml (3 fl oz) boiling water and pour over the rice. Cover and bake for 1 hour or until the vegetables are tender. Stir. Meanwhile, mix together the Madras Curry Powder, Coriander Leaf, oil and lemon juice and pour over the chicken. Leave to marinate for 15 minutes. Place under a pre-heated grill, for 15-20 minutes, turning occasionally, and serve with the biryani.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (91g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 13 | ||
Calories from Fat: 1 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.2mg | 0 % | |
Sodium 289.1mg | 10 % | |
Potassium 44.6mg | 1 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.4g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 13
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.