Coriander/parsley in food processor; add garlic and pine kernels pulse;
Add parmesan, oil and lemon blitz briefly. Chill
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|Serving Size: 1 Serving (55g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 188 (89%)|
|Amt Per Serving||% DV|
|Total Fat 20.8g||28 %|
|Saturated Fat 3.1g||16 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 5.7mg||2 %|
|Sodium 105.9mg||4 %|
|Potassium 173.5mg||5 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 3g|
|Protein 4.7g||7 %|
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Calories per serving: 212
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