Try this Corn and Crab in Pastry recipe, or contribute your own.
Suggest a better descriptionSTEP ONE: Make Pie Dough-- Cut butter into 1-inch pieces. Sift flour and salt together into large bowl. With pastry blender or two butter knives, cut butter into flour until mixture has the consistency of coarse meal. Quickly blend in enough cold water so that the dough will hold together enough to gather up into a ball. Wrap in wax paper and chill at least an hour, preferably overnight. When the pie dough is ready, cut into four 5-inch and four 6-inch pie crusts. STEP TWO: Prepare the Corn and Crab Stuffing-- Preheat oven to 375 degrees. Saute 1/2 onion, 1/2 green and red peppers, 3 sliced green onions, and garlic in olive oil, add Creole seasoning and cool. Place mixture in a bowl. Cut kernels off 1 cob; reserve cob and add kernels to vegetable mixture. Toss vegetable mixture with 1 pound crab meat. Spoon mixture onto center of four 5-inch crusts, drape 6-inch top crusts over, and seal edges. Bake at 375 degrees on parchment-covered baking pan for 20 minutes. STEP THREE: Prepare the Sauce for Corn and Crab-- Cut kernels off of two ears of fresh corn. Place kernels in pan with heavy cream and reserved cob from Step Two. Reduce by 1/2 and remove cob. Add 1/2 red and green peppers, 3 sliced green onions, and 1/2 pound crab meat. Season with salt, pepper, and garlic powder and simmer for 2 to 3 minutes. STEP FOUR: Assembly and Serving-- Arrange pastries on four dishes and top with sauce. Recipe By : Emeril Lagasse of Emerils Restaurant, New Orleans From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (405g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 579 | ||
Calories from Fat: 226 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.1g | 33 % | |
Saturated Fat 14.2g | 71 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 105mg | 32 % | |
Sodium 1554mg | 54 % | |
Potassium 330.4mg | 9 % | |
Total Carbohydrate 67.5g | 20 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 63.9g | ||
Protein 20.4g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 579
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