Even if you don't love cornbread, you will like this recipe.

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Name: Corn Bread - Cracklin
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American-South
Ingredients: 1/2 cup All purpose flour; 1/4 cup Yellow cornmeal; 2 tablespoon Yellow cornmeal; 3 teaspoon Sugar; 1/2 teaspoon Salt; 1/4 teaspoon Baking soda; 3/4 teaspoon Baking powder; 3/4 cup Buttermilk room temp; 1 large Egg room temp; 1/2 cup Frozen corn; 2 tablespoon Bacon fat melted & cooled

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INGREDIENTS

1/2 cup All purpose flour
1/4 cup Yellow cornmeal
2 tablespoon Yellow cornmeal
3 teaspoon Sugar
1/2 teaspoon Salt
1/4 teaspoon Baking soda
3/4 teaspoon Baking powder
3/4 cup Buttermilk ; room temp
1 large Egg ; room temp
1/2 cup Frozen corn
2 tablespoon Bacon fat ; melted & cooled

Servings

INSTRUCTIONS

Preheat a 7 drop biscuit pan or 8" cast iron skillet in a 425 degree oven.

Fill only 4 holes for this size recipe.

Sift together first seven ingredients. Combine and whisk together the Buttermilk and Egg, then

add 1 1/2 T. bacon fat to the egg mixture combine well. Stir liquid ingredients into dry with a few

swift strokes, add frozen corn. Add 1/2 T. of bacon fat to skillet and pour in batter.

It will make a cracklin noise - hence the name.

Bake for 20 minutes.

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Nutrition

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Serving Size: 1 Serving (99g)
Recipe Makes: 6 Servings

Calories: 231
Calories from Fat: 127 (55%)

Amt Per Serving		% DV

	Total Fat 14.1g	19 %
	Saturated Fat 6.9g	35 %
	Monounsaturated Fat 4.5g
	Polyunsanturated Fat 1.2g
Cholesterol 61.7mg		19 %
Sodium 696.6mg		24 %
Potassium 146.9mg		4 %
Total Carbohydrate 21.8g		6 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 20.4g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 231

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