A simple tasty companion to nacho casserole or spicy chili.
Mix the mix, cornmeal, oil, 1/4 C. honey, water and baking powder, just until combined. Spoon into muffin cup lined pan or a lightly greased silicone muffin cup pan. Bake in a preheated oven 325 for 15 to 20 minutes, mix the melted butter and honey and brush over the muffins and return to the oven for 4 minutes, remove from the pan and liners and eat. Cool if any are left and store in a airtight container.
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|Serving Size: 1 Serving (86g)|
|Recipe Makes: 11|
|Calories from Fat: 81 (43%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 17.5mg||5 %|
|Sodium 180.4mg||6 %|
|Potassium 84.7mg||2 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 23.3g|
|Protein 3g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 187
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