Teddi served this at Bocce and it was good
Source: Food Network
Toss the tomatoes, bell pepper, cilantro and 1/2 teaspoon salt in a medium bowl.
Whisk the sour cream, mayonnaise, green onions, lime juice, chili powder and 1/2 teaspoon salt in a small bowl.
Assemble the salad: Sprinkle half of the cornbread in a glass bowl. Top with half each of the black beans, corn and the tomato-pepper mixture, then half each of the sour cream mixture and cheese. Repeat the layers with the remaining ingredients, ending with cheese. Cover with plastic wrap and refrigerate at least 2 hours or overnight.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 298 | ||
Calories from Fat: 130 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 35.2mg | 11 % | |
Sodium 633.3mg | 22 % | |
Potassium 938.4mg | 25 % | |
Total Carbohydrate 32.1g | 9 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 21.9g | ||
Protein 13.7g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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