Mix to-gether flour,cornmeal,baking powder and salt.Beat egg;add milk and oil or shortening.Add to dry ingredients,stirring just enough to moisten.Pour into greased 8 inch square pan and bake in 400 oven 30 min.
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|Serving Size: 1 Serving (53g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 13 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.4g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 36.1mg||11 %|
|Sodium 198.6mg||7 %|
|Potassium 69.6mg||2 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 24.7g|
|Protein 4.5g||6 %|
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Calories per serving: 135
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